Thursday, December 7, 2023

Honey vs. Sugar: Coffee Sweetener Showdown

by Mads

Why don’t we put honey in coffee?

As a coffee lover, your choice of sweetener is as crucial as the type of coffee you brew. For years now, the most popular sweetener has been sugar, but lately, honey has emerged as another viable option. It’s natural, quite healthy, and remarkably sweet. Despite all these benefits, most of us still shy away from adding honey to our coffee. But why?

The truth is that honey will mix well with your coffee, and using it in place of sugar will bring a different depth of flavor to your coffee. However, not everyone is open to the idea of incorporating honey into coffee. Some of the reasons behind this include:

Could honey be healthier than sugar?

The most significant selling point for honey in coffee is the natural sugars it contains. It’s commonly believed that honey is a healthier option compared to processed sugar. Honey’s fructose content is lower than that of sugar, which means that you’ll need less of it to sweeten your coffee. Also, honey contains antioxidants and has antibacterial and anti-inflammatory properties that are good for your health.

What is the difference in taste between honey and sugar?

Sugar is a highly-processed sweetener that has no nutritional value. It’s an intense and straightforward sweetener with a cloying taste. On the other hand, honey has a unique flavor profile. It’s sweet, but with an added complexity of floral and fruity notes, depending on the type of honey used.

When added to coffee, honey provides a natural sweetness that blends well with the coffee’s natural flavors. If you’re used to adding sugar to coffee, you might find that honey has a more subtle sweetness than sugar. Hence, you’ll need to adjust your measurements to find the right balance.

How can we incorporate honey into coffee?

If you’re open to trying honey in coffee, there are numerous ways to go about it. You can drizzle it directly into your cup of coffee or stir it into the cream or milk you add to your coffee. Alternatively, you could make a honey syrup by combining equal parts honey and hot water and stirring until dissolved. This will make a sweet and natural syrup that you can store in the refrigerator and use when needed.

Another option you can explore is using honey in coffee cocktails. Honey pairs well with other natural flavors such as cinnamon, vanilla, and nutmeg. Mix honey with your favorite cream or milk, add espresso, and a touch of cinnamon, and you’ve got yourself a delightful honey latte.

Why is sugar still more popular than honey in coffee?

Even though honey has become popular in recent years, sugar still reigns king as the most popular sweetener used in coffee. One of the main reasons behind this is the convenience factor. Sugar is readily available, easy to use, and is generally affordable. It’s also an addictive substance, and many people crave its sweet taste.

Another reason is that we’ve been conditioned to expect coffee to taste a certain way. We’re used to the sweet taste that sugar provides. Therefore, it’s natural for most people to add sugar to coffee automatically.


As a coffee lover, the choice between honey and sugar comes down to personal preference. Some prefer the subtlety and natural sweetness of honey, while others can’t get enough of the intense taste of sugar. Ultimately, it comes down to experimenting with different flavors and finding out what works best for you. However, if you’re conscious about your health and the quality of your coffee, then adding honey might be an excellent option to consider. So the next time you brew a cup of coffee, why not try adding a bit of honey and see how it transforms the taste? You just might be surprised.

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